The Pause Learning Circle
🌟 Are you ready to reclaim your power, embrace the changes, and thrive in this new chapter of life?
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Welcome to The Pause Learning Circle, the VIP Community for Menopause In Color. This is a transformative, empowering space designed exclusively for women navigating the unique journey of perimenopause and menopause. Whether you're at the very beginning or well into post menopause, this community is here to provide you with the resources, knowledge, and support you need to feel your best.
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Led by Dr. Stephanie Young Moss—health and wellness expert, pharmacist, and advocate for women's health. Our community is a safe haven for education, connection, and self-discovery during one of life’s most profound transitions.
The Pause Learning Circle
Here’s what you’ll unlock as a member:
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✨ Evidence-Based Education
Get access to trusted, research-backed information on perimenopause, menopause, and postmenopause. Learn what’s happening in your body, why it’s happening, and how to navigate it with confidence.
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✨ Information from Experts
Have questions? We’ve got answers. Here information from Dr. Stephanie Young Moss and other menopause and wellness professionals to get the clarity and insights you need.
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✨ Practical Tips & Solutions
Discover actionable strategies to manage symptoms like hot flashes, mood swings, sleep disturbances, and more. We’ll help you improve your quality of life, one tip at a time.
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✨ A Judgment-Free Community
Find understanding and camaraderie in a space where women share their experiences openly and without judgment. You’re not alone, and here, you’ll never feel that way.
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✨ Exclusive Content, Challenges, and Workshops
Enjoy, members-only content, fun challenges, and interactive workshops tailored to your unique needs. It’s all about learning, growing, and thriving together.
Join Us On Your Journey
Why Join the Pause Learning Circle ?
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The menopause journey can feel overwhelming, isolating, or even misunderstood. But it doesn’t have to be. In The Pause Learning Circle, you’ll discover:
💛 A sense of community: You’re not alone. Connect with women who truly understand what you’re going through.
💛 Tools for empowerment: Gain the knowledge and resources you need to make informed decisions about your health.
💛 Confidence to thrive: Stop surviving and start thriving! This membership is about reclaiming your power and embracing this chapter with joy and vitality.
Hi! I’m Dr. Stephanie. The founder of Menopause in Color. I’m a mom, pharmacist, and perimenopause and menopause educator and advocate. I help women find their way through perimenopause and menopause by implementing simple health and wellness practices.
In my late 30's to early 40's I started to experience symptoms that were concerning to me. Some of them included heart palpitations, itchy ears, low libido, and mood swings, just to name a few. After speaking to my doctor and running several different tests without any findings, perimenopause was never mentioned to me. It was not until I started doing my own research, reading and studying that I realized that I could possibly be experiencing perimenopause.
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The years of not knowing what was happening to me took a toll on my mental health. I wanted to use the information that I had acquired to help others. I hope to build a fun and supportive community that is welcoming to all.